Tuesday coaching programme
- Sub-menu:
- Coaching
- Airkix coaching
- AFF coaching
- Tuesday programme
The Airkix Tuesday Night Coaching Programme is a 1 on 1 coaching service, available to everyone at any level:
- Provides a structure for learning the basic skills from scratch.
- Great for getting rid of those bad habits.
- Quickest way for gaining currency, muscle memory and sharpening skills.
- Enables focus on personal flying skills so often neglected during skydives.
What’s it all about?
- The programme follows a series of defined modules, however we can tailor coaching to suit specific needs according to ability.
- You don’t need to look for other people to share with, just phone and book yourself in.
- The modules are designed to be flexible allowing students to progress at a pace that suits them.
- Each week starts and finishes with a consolidation exercise to revise previous weeks’ learning.
How the sessions work:
- The coaching session runs each Tuesday, with the briefings starting at 8.00pm.
- You will fly between 8.30pm – 9.30pm.
- During each session you will receive 10 minutes tunnel time (NB tunnel time includes getting in and out of the tunnel and airflow).
- You will receive a DVD debrief from 9.30pm – 10.00pm.
Group bookings:
- If you are unable to make Tuesday nights, we can cater for groups who require coaching, (please give us notice).
- Minimum booking time is 1 hour at a cost of £610 plus registrations.
Typical Coaching Syllabus
Stage 1 module:
- Basic body position and positional strength
- Primary grip taking principles
- Forwards & backwards movement
- Slow and fast fall movement
Stage 2 module:
- Leg awareness
- Side-ways movement
- 90 degree turns
- 180 degree turns
Stage 3 module:
- Out facing sideways movement
- In facing 360 degree turns
- Out facing 360 degree turns
- Advanced positional strength
Stage 4 module:
- In facing super positioning turns
- Backwards super positioning turns
- Outfacing super positioning turns
- Vertical transitions
Call us on 01908 247772/3 or email skydive@airkix.com for more information or to book.
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